I was looking at my unused sunflower seed flour this weekend and realized it would be perfect for snack balls. I used to make them all the time and then stopped. I think it's time to bring snack balls back!
Anyways, I did not want anything too sweet, too heavy, or with too many ingredients.
Here are the details you need to make these snack balls at home.
Ingredients
3/4 cup sunflower seed flour
1/2 cup dates
2 tbsp unsweetened cocoa
2 tbsp coconut oil
Add the dates to a blender with a little water on the base. Process until smooth. Add the flour to a bowl. Combine with the dates and cocoa. Mix well. Melt the coconut oil in a microwave and add to the mix.
Roll 1.5 tbsp of mix into a ball. Place on a sheet of wax paper and transfer the balls to the fridge so they settle. It takes about 20 minutes.
Here are the nutrition facts for these snack balls. Not bad!
![](https://www.verywellfit.com/thmb/gkPsLWMJ34gabmatD2qFw1H4c6w=/1000x0/Nutrition-Label-Embed--314986230-5cfebe3136b149978b5b7e21796a9970.png)
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